A luxury Pilates studio is set to open in Houston's West University Place neighborhood this winter. The details House of Core ...

Want a reformer-esque workout but don't have the setup? No worries. Here's a reformer-inspired Pilates workout that'll give ...

The Tracy Anderson Method made headlines in the 2000s when it was adopted by the likes of Madonna and Gwyneth Paltrow. Katie ...

The Tracy Anderson Method made headlines in the 2000s when it was adopted by the likes of Madonna and Gwyneth Paltrow. Katie ...

EXERCISE can be intimidating and hard to devote yourself to, particularly at this time of year, when the rain is as relentless as your craving for carbs. So how do you find the right workout for ...

Move over, balletcore girlies: the Pilates princesses are taking over BeautyTok. Here's your guide to the newest trending ...

Unlike any at-home Pilates classes you might be following along, when you head into the studio to take part in a class, ...

Coach Andy Reid’s training camps are grueling, but it’s this workout that makes one Chief say, “Mayday, mayday, mayday!” ...

She used that concept to launch two businesses. First came Kunye: a line of no-fuss self-care products. Next came The Well: a mindfulness-focused fitness studio in Coal Harbour.

“At FOLD Reformer, we’re on a mission to remove barriers and make exercise accessible and inclusive for all,” says Co-Founder ...

Heartcore is dynamic Pilates studio that has developed a cult following within the wellness industry for its unique Reformer ...