“At FOLD Reformer, we’re on a mission to remove barriers and make exercise accessible and inclusive for all,” says Co-Founder ...

Interest in Pilates has skyrocketed thanks to social media, increased messaging about the perks of low-impact workouts, and ...

According to French, you don't - and it can be just as effective without it. "Mat-based Pilates focuses on using your body ...

Want a reformer-esque workout but don't have the setup? No worries. Here's a reformer-inspired Pilates workout that'll give ...

I f you’ve spent any time in the fitness-focused corners of the internet lately, chances are you’ve seen at-home ab boards ...

Reformer Pilates has been popping off this year ... It’s a seriously beautifully crafted piece of home gym equipment, made from Canadian maple wood and upholstered in timeless black or beige ...

Though you might have seen fancy pilates studios, intimidating reformer machines and complex stretches performed in ...

Listen to a short summary Read by Guy R. Your browser does not support the audio element.If you're looking for a fun and ...

That's where the nexace Pilates Reformer comes in. I've been using my nexace — a home reformer Pilates machine — for about three months and it's safe to say that besides my long-term partner, this is ...