Jessica Casalegno, 31, told Newsweek that the men were "confident" before the class—however, the footage captured says ...

Shop the best Pilates essentials and gear, from workout clothes to top equipment, to elevate your Pilates practice at any ...

A woman who was denied entry to a Fitness First pilates class after arriving late has lost her bid to sue the gym chain for ...

"In scissors, your abdominals are working to hold the weight of your legs at the same time as holding your trunk in forward ...

Reformer Pilates has been popping off this year, thanks to its low-impact and strength-building benefits. However, its ...

Pilates is a form of exercise that focuses on balance, strength and flexibility - and it's certainly not for the faint of ...

Interest in Pilates has skyrocketed thanks to social media, increased messaging about the perks of low-impact workouts, and ...

If you're as obsessed with reformer Pilates as I am, you'll know that classes don't come cheap. But given we've taken to lifting and spinning (hello, Peloton) in our own homes in the pursuit of ...

Just scroll through your social media feed and you’re bound to come across someone holding an impressive pose on a reformer or smiling in their new flared Pilates pants. But what is it that ...

Your support makes all the difference. Pilates is arguably one of the most popular exercise styles on the planet right now, ...

They can, however, be complementary to each other. Pilates is a form of exercise that uses a spring loaded carriage (called a reformer) to create resistance to train your muscles. It was invented ...

Pilates has been around for a long time, despite its surge in popularity in recent years – but do you know how the ...