Jessica Casalegno, 31, told Newsweek that the men were "confident" before the class—however, the footage captured says ...

A woman who was denied entry to a Fitness First pilates class after arriving late has lost her bid to sue the gym chain for ...

I f you’ve spent any time in the fitness-focused corners of the internet lately, chances are you’ve seen at-home ab boards ...

Reformer Pilates has been popping off this year, thanks to its low-impact and strength-building benefits. However, its ...

Interest in Pilates has skyrocketed thanks to social media, increased messaging about the perks of low-impact workouts, and ...

Pilates is a form of exercise that focuses on balance, strength and flexibility - and it's certainly not for the faint of ...

If you're as obsessed with reformer Pilates as I am, you'll know that classes don't come cheap. But given we've taken to lifting and spinning (hello, Peloton) in our own homes in the pursuit of ...

Just scroll through your social media feed and you’re bound to come across someone holding an impressive pose on a reformer or smiling in their new flared Pilates pants. But what is it that ...

Your support makes all the difference. Pilates is arguably one of the most popular exercise styles on the planet right now, ...

They can, however, be complementary to each other. Pilates is a form of exercise that uses a spring loaded carriage (called a reformer) to create resistance to train your muscles. It was invented ...

Pilates has been around for a long time, despite its surge in popularity in recent years – but do you know how the ...

If, like me, you tried a Reformer Pilates class once on a whim and have been utterly obsessed ever since, you're not alone. In fact, Pilates is the trending workout of the moment, with up to a ...