Cocktails, coffee, mocktails and so much more. It's drink week in York County, and while that may be every week for some of us, your local restaurants, bars and cafes downtown are offering some ...

You’ve entered a cafe for your morning coffee or tea, determined to change your regular order and try something new and ...

Share Lunch and Dine Monday through Friday Open to All. Join us at the Silver Fox’s Den aka Community Cafe in person for daily hot/cold meals Mondays through Fridays downtown at the Ross Aragon ...

Gary and I, along with our friends Gary and Marie, recently took a trip to northwestern New York to bike some of the Erie Canal ...

Looking for dairy-free recipes? Substitute cream for coconut cream with these yummy low-carb recipes for breakfast, dinner and even dessert.

How to cook frozen peas in under 10 minutes. Knowing how to cook frozen peas is essential for the home cook. If you’re having trouble making your peas delicious enough to serve to guests, worry no ...

spinach and milk to create a five-a-day creamy blueberry milkshake (with a nice hit of protein). Tribe’s shakes optimise both pea and rice protein with nutrient-rich natural ingredients such as ...

Many high-protein pasta varieties incorporate plant proteins such as beans, peas, and lentils ... soy is comparable to the protein in cow’s milk and eggs—commonly used as reference standards.

Almond milk is nutritious, low calorie, and dairy-free. Other possible benefits of enriched almond milk include strengthening bones and helping lower the risk of heart disease. It is rich in ...

Other decent sources of choline include edamame, chicken, beef, tuna, red potatoes, green peas, milk and yogurt. Blueberries, strawberries, raspberries and blackberries are packed with ...

I wouldn’t drink it just mixed in water or almond milk, but in a smoothie, it was enjoyable, and again, not too sweet.” — Chelsea Logan, Healthline senior editor “Since Naked Pea is ...