One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

Boating, whether fishing or pleasure riding, can be a fun way to spend the day. During the winter months it can also be deadly if you’re not careful.

After another swimmer drowned in Lake Pleasant over the weekend, FOX 10's Lindsey Ragas talks with first responders and lake-goers on the best way to protect yourself while in the water.

While Transylvania County is known for its abundance of scenic beauty and opportunities for outdoor recreation, many of the ...