Wake up on the right side of the bed with this simple ingredient swap. Oatmeal, as simple and practical as it may be, can ...

Formula milk is the only safe alternative to breastfeeding or using breast milk for feeding your baby. If you choose not to breastfeed or are unable to, it will help to provide the important nutrients ...

Oat milk has surged in popularity as a go-to dairy alternative, beloved for its creamy texture and versatility. You can have it on its own, with your cereal, or even as an oat milk latte! But, with ...

I usually skip breakfast. I know that I shouldn’t and there are many reasons not to, but as someone who is not a morning person, making time to partake in the “most important meal of the day ...

Prof Chen said: “Oat milk has a glycaemic index of 60 to 70, which is higher than most other plant-based milk and cow’s milk.” Cow’s milk has a GI range of 30 to 40. Other plant-based milk ...

Listen to Story India's food regulator has instructed companies to stop using A1 and A2 labels on dairy products The distinction between A1 and A2 milk is based on the structure of a protein called ...

This week, Milkadamia, known for its range of macadamia-based milks, announced its first oat milk. However, this isn’t just any oat milk; the company is introducing Flat Pack oat milk, which are ...

Dairy-free brand Milkadamia has launched a new “flat pack” oat milk product, significantly cutting the product’s weight and reducing accompanying packaging waste. Best known for its macadamia milk ...