"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals ...

For most people, that won’t be a problem. If you’re healthy and not loading your diet with starchy carbs, you should have no problem regulating your blood sugar after a cup of oat milk and bringing ...

It showed Shuman sitting in her car, explaining why she no longer consumes oat milk ... than those of dairy milk, which might not be suitable for anyone managing blood sugar issues.

Since the American Heart Association suggests you limit added sugar consumption to no more than 6% of your calories per day, ...

Many products also contained more sugar and oils than other milk alternatives, she added. "While oat milk is delicious, unfortunately it's not the most nutritious option," registered dietitian ...

In terms of climate change, oat milk produces fewer greenhouse gases ... even in brands with no added sugar. “Rice drinks are also not recommended for children under the age of five due to ...

While the starch gives oat milk its characteristic creamy texture, it can also lead to higher blood sugar spikes, especially in sweetened varieties. Some critics have also raised concerns about ...