Coconut milk is a plant-based alternative to dairy. Learn about its nutrition, benefits, and potential risks, as well as get ...

As per experts, 1 cup , which is around 240 ml of unsweetened coconut milk contains around 445 calories, 48 g fat, 6 g carbs, 5 g dietary fier, 5 g protein, and is also rich in manganese ...

Below is a breakdown of the calorie count for each of Starbucks' holiday drinks, measured in a Grande size (16 oz) ...

While nutritionists and dietitians are hailing the move away from alcohol, they also want people to take a hard look at what is in their mocktails that could pack them full of sugar and calories. Some ...

Reducing bad cholesterol (LDL) is important for heart health, and choosing the right milk options can help. Here are 7 milk alternatives that may aid in lowering bad cholesterol levels: Almond Milk: ...

It works wonderfully for hydration after a workout. It can be used as summer cooler drinks to increase their nutritional value. Coconut milk is an excellent basis for protein shakes. All you need ...

We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.

With gently wilted spinach and a creamy curry-spiked coconut-milk sauce, this one-pan dinner is a colorful delight.

But it also has more calories than a traditional yogurt with the same fat ... while the dairy-milk yogurts had 10 to 20 ...

A groundbreaking study reveals that elderly individuals who experience lactose intolerance may exacerbate their osteoporosis risk by consuming milk. Alternative calcium sources are recommended to ...