Going vegan? Check out these healthy milk alternatives. Each plant-based milk has its own distinct flavor and nutritional ...

Nutrition institute tests oat, soy, coconut and almond milk to find which plant-based milk is best in terms of calories and ...

Coconut milk is the backbone of many Kerala vegan recipes. It's made by blending the white flesh of mature coconuts with ...

Looking for dairy-free recipes? Substitute cream for coconut cream with these yummy low-carb recipes for breakfast, dinner and even dessert.

Whether you're lactose intolerant, vegan, or looking to cut down on dairy, these dairy-free milk substitutes will become a ...

Cow’s milk is packed with protein and calcium, both essential for enhancing bone strength and muscle development, while oat ...

Broccoli dishes like broccoli stir-fry, roasted broccoli, broccoli salad, and broccoli soups are ideal for weight loss.

In the 1967 musical “Doctor Doolittle,” Rex Harrison in the title role sings about being a “reluctant but sincere vegetarian, ...

Plant-based milk alternatives differ widely in taste, but whether you choose oat, soy, coconut or almond also makes a difference in terms of calories. For those watching their daily calorie intake, ...

Thinking of turning to 'natural' alternatives, like agave syrups or coconut sugars? Experts tell i their reputation is not as ...

Avocado serves as an excellent base for vegan ice cream, thanks to its creamy texture and neutral taste. This article delves ...