Gwyneth Paltrow’s diet was a huge topic of controversy last year. Was it really too restrictive? Let’s find out all about the Avengers star’s meal plan!

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Victoria Arlen is celebrating the end of a perfect weekend. In a new social media post the ESPN host shows off her amazing ...

Oil becomes milk when it comes into contact with skin and it effortlessly ... In terms of the latter, the formula has been tested in order to ensure it will not trigger a negative response at the ...

Discover Action Bronson’s weight loss approach and how he physically transformed himself within 9 months. From workout regime ...

BR's beverage options remain one of the best J offerings in the sky. The champagne rotation for Q3 means that we will get ...

I love coffee. I really, do. Whether it’s hot, cold, sweet, or black, I love it all.To me, coffee is more than just a drink or a sweet pick-me-up—it’s a ritual that offers me a few moments of serenity ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Thirty percent of Americans admit to buying healthy foods just because they’re trendy, according to new research.

Pronounced “keh-FEER,” kefir is a fermented milk beverage with similar properties to yogurt. Kefir nutrition has several ...