Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

In a recent Instagram video, Shilpa Shetty shares a fun yoga session with her daughter, aiming to shed those post-Diwali calories.

This is the nature of the Congress. When hearing the name OBC ... Signs and Symptoms Video 10 benefits of chewing 1 amla ...

Physical exercise is a powerful tool to reduce stress. Discover the best routines, from cardio to yoga, that help combat ...

Air pollution poses a severe global health threat, causing millions of deaths annually. The effects of air pollution on our ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

If there's one star who has truly embraced the return of all things 2000s, it's Addison Rae. The star was born in the year ...

Built by Black Forest Labs, an AI startup formed by some of the team that developed the original Stable Diffusion image model ...

There are many health benefits to walking in nature. But walking the same path ... I once met a red-tailed hawk while doing yoga atop a rocky peak during my walk. I was in full triangle pose with ...