Ditch your regular sugar and switch to stevia, wondering why? Scroll down to know about the 10 health benefits of this ...

An international collaboration of researchers in Europe and the U.S. has identified a critical immune factor for host defense against Staphylococcus aureus, which could offer a potential explanation ...

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...

Some shop-bought versions have as much sugar as a fizzy drink. So are smoothies better than juice and which are the best for ...

Sugar isn’t bad, though you still may be watching your refined sugar intake. Thankfully, you can use many natural sugar ...

Protein is not just about building muscle and managing weight - it can also prevent sudden glucose spikes, ensuring your ...

Managing blood sugar is about more than just what you eat—it's about making mindful choices throughout your day that ...

Blood sugar levels after eating can vary by age, but a reading below 140 milligrams per deciliter (mg/dL) is generally considered normal. In contrast, levels over 200 mg/dL or higher may suggest that ...

New research into how bats have evolved to survive blood sugar levels which would be fatal in humans could pave the way for ...

By saddling the force of nature, the item lines up with the developing ... In MicroBio Blood Booster, it expects a fundamental part in blood sugar rule. Studies have shown the way that cinnamon can ...

It contains natural sugars and can definitely affect ... it's a misconception that there's a single right way to balance your blood sugar, or a perfect diet you have to follow, said Taub-Dix.