But you don’t have to sink in worry when there are effective ways to calm your emotions and help with your stress and anxiety ...

Peppermint essential oil may be helpful during menopause by relieving hot flashes and nausea. Its cooling effect helps reduce ...

PINE ISLAND, Fla. — Ahren and Jaime Surgent were hoping for the best after almost losing everything. In 2022, one of the most ...

At the heart of this wellness center lies a comprehensive range of wellness treatments curated to nourish the mind and soul. It offers a retreat to the serene embrace of nature through mindful ...

Jhanvi Shah, a 28-year-old graphic designer based in Ahmedabad has an anxiety problem. She chose natural remedies to ...

Chronic stress can wreak havoc on your body, leading to health issues affecting the heart, nervous system, and digestive ...

Lotus leaf tea might be just what you need. The tea contains natural compounds that help to calm the nervous system and ...

“For example, to relieve anxiety, the ideal dosage will depend ... the fastest way to reap the benefits. Made only from natural ingredients, it's ideal for packing away in your bag for relief on the ...