Despite needing FDA clearance to be on the shelves of your local pharmacy, some popular medicines probably don't work.

For that reason, I had never considered taking the fiber supplement psyllium husk, despite having always had minor gut issues such as bloating and irregular bowel movements. Psyllium husk is a powder ...

It’s the main ingredient in Metamucil. News4 asked Dr. Michele Arthurs, an obesity medicine physician with Kaiser Permanente, what you need to know. Arthurs recommended combining a high-fiber ...

One strategy for managing high cholesterol is incorporating psyllium fiber supplements into your daily diet. Psyllium, being a soluble fiber, can assist in lowering cholesterol levels by binding ...

So why is there sometimes a cancer warning on some products utilizing psyllium fiber? Learn more about the all-natural fiber, and why this warning appears on its packaging. You’ll better ...

Isabgol's soluble fibre acts as prebiotic which nourishes the beneficial bacteria in the gut. A healthy gut microbiome is ...

Take a fiber supplement. Berookim suggested taking a psyllium husk supplement a few hours before your goal time window.

For one thing, Yawitz says that psyllium husk powder is an excellent source of soluble fiber—a type of fiber that forms a gel-like substance when mixed with water. “This gel-like substance ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Psyllium fiber supplements, derived from the husks of the Plantago ovata plant, have gained remarkable popularity among individuals who aim to boost their gut health. These supplements are ...

Experts ExplainNothing revs up the appetite quite like hearing the words "psyllium husk powder," we know. But the supplement is trending right now. Which is interesting, because psyllium husk ...