The psyllium fiber in Metamucil helps curb ... It’s important to follow the recommended dosage on the supplement label. Taking too much fiber can lead to bloating, gas, and other digestive ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Melatonin is already a popular supplement for those who struggle to get a solid night's sleep. But the dosage of the ...

If you’re looking for a budget fiber supplement, consider Benefiber Original. It’s super affordable and easily dissolves in both hot and cold liquids. Before we jump into our curated list of ...

The FDA has approved an antibiotic called minocycline for the treatment of rosacea in adults. The drug, which is taken orally ...

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.

Firstly, it’s essential to look for a supplement that contains natural ingredients. Many supplements on the market contain synthetic ingredients that can cause adverse side effects. Natural ...

If you do not get enough omega-3s in your diet from fatty fish, you may choose to get some of these essential fatty acids from a supplement. These come in different forms, like fish oil and algal oil.

So for those people who really care about the number of tablets, capsules, or gummies needed to get the full dose of any given multivitamin, we’ve noted the daily dose for each product below.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

How well a person tolerates a medication's side effects and how well the medication manages their symptoms are factors that doctors use to determine whether or not a person will stay on a specific ...