Learn how to cope with election stress and anxiety with expert advice on building resilience and managing negative emotions.

Tips for Taking Care of Your Mental Health Set healthy boundaries and limit your screentime. "Limit the time you spend ...

Experts are calling for targeted educational campaigns and virtual warning labels to mitigate the growing concern over social media addiction.

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Unprecedented levels of free time can lead to boredom, anxiety, and the need to distract. Looking our boredom "in the face" ...

Many everyday behaviors can become compulsive, driven by our brain’s dopamine system. However, you keep your habits balanced.

The University of Wyoming Department of Psychology has launched a new program called Campus Connections that provides mental health services for at-risk youth in the Laramie community.

Post-pandemic, Americans are still spending much less time outside their homes. Experts say this could lead to loneliness or social isolation, which can affect both your mental and physical health.

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

Almost 70% of Americans say they're stressed about the upcoming presidential election, a new survey found. Mental health experts share the things they'll be doing on election night to manage their own ...

Therapeutic program lets combat veterans disconnect from the world and regain their equilibrium through outdoor activities ...

Click here for a full investment analysis of Cybin Inc., a speculative play on FDA approval for psychedelic-based treatments.