The pumpkins will be central to group activities within MiraVista, where clients will decorate them, using art as a tool for ...

While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.

AIISH Mysuru celebrates Mental Health Awareness Week with workshops, competitions, and activities to promote mental well-being.

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...

Engaging in activities like journaling, mentor groups, peer groups, support groups, or creative outlets to safely release ...

A drive to inspire residents to improve their health and wellbeing has been launched by community action group Bermuda Is ...

Aries Health Horoscope Today Dear Aries locals, your health and well-being should be your priority today. You will feel ...

According to the National Institute of Mental Health, mental health issues affect 57.8 million adults in the US, yet only ...

Reset, the advocates say, will help a person regain control over impulses, dial back overstimulation, and enhance focus, ...

It’s easy to get overwhelmed with constant notifications on your phone, social media pressures, and screen fatigue. All of this can take a toll on your mental health. Practicing mindful tech use can ...

Unprecedented levels of free time can lead to boredom, anxiety, and the need to distract. Looking our boredom "in the face" ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...