The Best Evening Routine for People With Acid Reflux. If you’re prone to experiencing acid reflux, what you eat and drink in ...

This World Mental Health Day, we're taking a closer look at how our sleep and mental health are closely linked — and how ...

But for World Mental Health Day, I wanted to get to the bottom of how stress can affect sleep, and whether underlying worries ...

But when it comes to putting your feet up, none of these can hold a candle to the recliner. If you’re looking to tip back and grab a cosmically satisfying nap, take a look at our picks for the ...

Hypnic jerks, or sleep starts, are sudden muscle contractions as you fall asleep. These twitches are typically harmless but ...

Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

Commissions do not affect our editors' opinions or evaluations. WorldTrips and IMG are the best travel medical insurance companies for non-U.S. citizens, based on our evaluation. If you’re going ...

Whether you need a recliner for a medical condition or to have a comfortable place to sleep in your living room area, we have compiled a list of the best recliners for sleeping with their pros and ...

A new study by researchers from Dalhousie has shown that seniors taking sleeping pills can significantly reduce their dependence on the medications and improve their sleep with a simple ...

Microsoft Edge sleeping tabs are a feature designed to improve browser performance by putting inactive tabs to sleep. When a tab is asleep, it uses minimal system resources, allowing your computer to ...

The new Apple Watch sleep apnoea detection is part of a broader new feature called Breathing Disturbances and is not billed as a medical diagnosis. But it does alert you to a potential problem you ...