From weeknight chicken ramen to Instant Pot chicken and dumplings, these quick and easy meals make good use of a box of broth ...

Oyster mushrooms, scientifically known as Pleurotus ostreatus, have long been a part of traditional diets in various cultures ...

These fall side dishes are full of tasty seasonal produce and contain at least 7 grams of protein per serving to support ...

If you're short on time but still need a hearty, satisfying meal, then consider using cream of mushroom soup to craft a quick ...

These highly-rated dinner recipes, like cauliflower grain bowls and marry-me-chickpeas, are high in protein with at least 15 ...

These high-protein casseroles, like chicken florentine and tamari-ginger meatballs, are low in sodium and saturated fat for a ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.