Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Yogurt can be an excellent addition to ... Start by checking your fridge for low-protein, high-added-sugar yogurts, and save those to enjoy as a dessert instead of a weight management-supporting ...

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Kids love sugary treats like candies, cookies, and sodas. But as much as they enjoy them, these sugary foods can harm their ...