If you're a parent, you've probably faced the challenge of if, when, and how to deliver difficult news to your child — about ...

WITH Halloween only a few days away, all those ghosts, ghouls and skeletons might not be the only things freaking you out. Along with the kids’ costumes to sort and pumpkins to carve, you’re ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Election Day finally arrived, and voters are understandably feeling anxious. Like really anxious. Sweaty palms. An upset stomach. Trouble sleeping. Gripped by a sense of impending doom. Not only are ...

A recent report from the American Psychological Association showed that 77% of people surveyed reported the future of our ...

While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...

The Addiction Services Council is hosting a free event for teens this weekend, focusing on fighting addiction and improving mental health.

And we’ve forgotten how to learn from each other, too, in my opinion.” Brown said healthy relationships, especially with people you love, should include boundaries. “You create boundaries ...

“Keeping a mood journal can help (you) recognize patterns and allow you to intervene early with healthy coping skills before urges become overwhelming.” READ MORE: How to choose a therapist ...

In this article, we’ll explore the psychological impact of breast cancer and provide coping strategies to help ... treatments can affect mental health: Chemotherapy: Often referred to as ...

Brandon Harwell, director of guidance at Blessed Trinity School in Roswell, said forming those good coping behaviors during .