What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

We’ve assessed the protein content of a range of plant foods, both for their comparative protein content and the amount they contribute in a typical serving – this means you can pick and choose from ...

How much protein is in cheese? We looked at the amount of protein in 23 popular types of popular cheeses to find out.

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Ahead, learn more about the benefits of a high-protein diet and savvy ways to add more protein to your plate. What exactly is ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Maple Leaf Foods launched new breakfast protein products under the Schneiders brand: Schneiders Breakfast Sandwiches and Breakfast Bites. The new products are available in eight varieties to suit ...

Breakfast cereal can, and should, be a part of a healthy diet. Here's why—and how to make cereals even healthier for you.

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...