Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

Inhibition or Impulse Control This skill allows individuals to pause before acting on thoughts or desires. For example, if ...

The minute we realize that other people’s opinions have absolutely no bearing on our self-worth, we’re free. We’re free to act without the fear of a painful repercussion: That illusory sense that we ...

Some scientists want to shift focus to the teen mental health crisis. But the course of happiness is too complex for simplistic theories, experts warn.

Accessible by foot, bike, and cable car, from Lauterbrunnen or Stechelberg in the upper Lauterbrunnen Valley, the ski spot is ...

Sign up for The Daily Alert - Stay on top of our latest content with links to all the digital articles, videos, and podcasts published in the past 24 hours.