Nutritionist Amy Keating says any plain yogurt with live cultures is a good choice. Yogurt is packed with protein, calcium, ...

You've heard of yogurt. You've heard of kefir. But, do you know what each of these dairy products is or how they're different from one another? Some people use the terms kefir and yogurt ...

Expanding Cathedral City’s range of plant-based cheddar, Saputo Dairy UK released a Plant Based Smokey Block. The release ...

Danone has launched its first kefir range in the UK as the company aims to tackle consumer scepticism and raise awareness of the fermented dairy product’s health benefits.

Welcome to the NJ.com food and culture team’s local dining guide series! For the next several months, our writers will ...

In recent years, gut health has garnered significant attention — and for good reason. While the gut plays a crucial role in ...