You can still enjoy food without the need for butter. You can use a butter substitute like ghee, coconut oil, or olive oil.

Ditching dairy? Here are the health benefits of oat, coconut, soy, and other dairy-free milks, according to nutritionists.

Remembering a keto doctor who made smoothies, she created her own keto smoothie recipe with spinach, berries and almond milk.

“Both coffee and tea are low in carbs and can be enjoyed on a keto diet as long as they are unsweetened,” says Winnifred, ...

August 21, 2024 — The September 2024 Base Class I Price (fluid milk) was $21.60 which was up 28 cents from last month. That price is up $2.70 from a year ago. The next update is September 2024. The ...

In fact, I only discovered this recent treatment option by watching Lauren Kennedy, a schizophrenia YouTuber, describe how the ketogenic diet was helping put her schizoaffective symptoms in remission.

Image Source : SOCIAL A study finds that the keto diet may help boost treatment outcomes for pancreatic cancer patients. A mice study found that a ketogenic diet rich in fat and low in ...

Milk thistle may be useful in treating liver disease, cancer, and diabetes. But the evidence is limited, and some research methodologies are flawed, so it’s difficult to confirm these effects ...

The cancer therapy blocks fat metabolism, which is the cancer’s only source of fuel for as long as the mice remain on the ketogenic diet, and the tumors stop growing. ‘The #ketogenicdiet ...

If you are wondering if traditional coconut macaroons or coconut cookies are keto-friendly, unfortunately, the answer is no. Like most French cookies, French macaroons are loaded with sugar from ...