You can still enjoy food without the need for butter. You can use a butter substitute like ghee, coconut oil, or olive oil.

Alter Eco makes milk and dark USDA-certified organic chocolate. The company also makes chocolate products that are vegan, ...

Certain cheeses have more carbs than others, such as cheese-like products in a can. Find out which cheese ranks lowest in ...

The keto diet not only promises weight loss ... dark chocolate and walnuts Thursday Smoothie made with coconut milk, spinach and a handful of berries Shrimp avocado salad with tomatoes, red ...

Are you looking for a delicious dairy free alternative to traditional lemon curd? This dairy free lemon curd recipe is a ...

After appearing on the Food Network's Spring Baking Championship, Anna Semeonides of To Your Health Bakery in Winston-Salem is bringing another competitor from the show to the city. The Local Vibe ...

“Both coffee and tea are low in carbs and can be enjoyed on a keto diet as long as they are unsweetened,” says Winnifred, noting that adding a bit of dairy milk or cream is fine as long as you ...

You can also make my Keto Chocolate Frosting. Beat butter, almond butter, and almond milk together in a large mixing bowl until fluffy. Then, add powdered sweetener and cocoa powder. Beat again until ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

The 18-ounce bag will first appear on Costco shelves in Texas and the Northeast (Northeast coming to shelves on the 9th) with ...