Professor Spector says people's health could improve significantly if they can introduce a little fermented food into their ...

Labneh and Greek yogurt may seem pretty similar, but there is a key difference that changes how each dairy product tastes and ...

Fermented foods have been around for thousands of years, not only as a method to preserve food but also as a natural way to ...

A health expert dispelled the myths around milk and good bone health, revealing a shocking catch, in an Instagram video.

Drinking non-fermented milk may increase the risk of heart disease in women, according to research published in BMC Medicine. The study, which investigated the association between milk intake and the ...

I have got a new friend; it is called SCOBY*. In Mexico, however, it is Bulgaros; in Northern Caucasus, Kumis; in Sweden, ...

Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

Financial writers report on the largest shareholders of Lifeway Foods urging the board to reconsider ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.