Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

Hall has built reputation upon his immense strength and held that title back in 2017 after completing a 500kg deadlift - before swiftly retiring from the competition.

Take your breakfast egg cups to another level with prosciutto; you'll fall in love with this protein-packed anytime meat as ...

There are many ways to make a casserole, and it’s no wonder they’re popular among busy families! After all, they require ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

But, is it actually any good for you? We spoke to two experts to find out the health benefits of cottage cheese.

Corazón Comedor is the younger sibling of Ramon Velazquez’s Corazón Cocina, the Mexican street food staple located inside ...

Steph Grasso, MS, RD, shared a pancake recipe that puts a fun fall spin on the standard dish—and packs a good nutritional ...

Egg salad is an easy sandwich filling to make with just a few basic staples, but it can easily be spruced up with customizations. Mashed recipe developer Kate Shungu brings us this protein-packed ...

This PS contributor swapped her morning coffee with a can of (better-for-you) soda every day for a month — and the results ...

Omelets are, of course, usually made with eggs, but it’s totally possible to make a fluffy delicious version with plants.