Most of of my efforts involve bumping up the protein in a dish where I can while still eating foods that I like. And this egg salad recipe fits the bill. I call this recipe my Accidentally Higher ...

And while they’re popular for their ability to help people gain and retain muscle, these supplements aren’t just for body builders — or even people with regular gym memberships.

From tempeh to beans, all of these plant-based foods prove that you can easily meet your protein targets without eating eggs.

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

Take your breakfast egg cups to another level with prosciutto; you'll fall in love with this protein-packed anytime meat as ...

Bodybuilding legend Arnold Schwarzenegger shared how you can upgrade plant-based protein to make it just as powerful as whey.

two tablespoons of cream cheese and a tomato on top of a whole-wheat tortilla for an under-350-calorie breakfast with almost 20 grams of protein. Eggs are just one dish worth scrambling.

Omelets are, of course, usually made with eggs, but it’s totally possible to make a fluffy delicious version with plants.

But is it actually any good for you? Vogue spoke to two experts to find out the health benefits of cottage cheese.