Including small amounts of coconut in a balanced calorie-conscious diet can allow you to enjoy its taste and potential health ...

If you're unsure how to incorporate it into meals or it overpowers the foods you pair it with, here's how to avoid mistakes ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Coconut milk, a lactose-free alternative made from fresh coconut flesh, is nutrient-rich and supports digestive health ... 1 cup , which is around 240 ml of unsweetened coconut milk contains ...

Coconut milk is a plant-based alternative to dairy. Learn about its nutrition, benefits, and potential risks, as well as get ...

A facility producing plant-based milks linked to a deadly Listeria outbreak was not properly following Health Canada's policy ...

A woman has shared her 'easy' pumpkin soup recipe that even boasts an extra protein kick, and it looks so delicious that ...

Oat milk isn't bad for type 2 diabetics, but almond and soya milk are lower carbohydrate options. Unsweetened oat milk is a ...

Making 5 swaps in your daily diet can help shed the pounds without drastic diets, according to one leading weight loss doctor ...

Production at Joriki Inc. in Pickering — which manufactures Danone Silk and Great Value non-dairy beverages — has been fully ...

Oats are high in soluble fiber, essential for lowering cholesterol. Blending oats with water or milk to create a warm oatmeal ...