How to Make Yourself Poop When You Need Fast Constipation Relief
And while most of us would rather not talk about our pooping habits, constipation is a common issue that can be addressed and ...
Business Insider21d
As a dietitian, I know staying regular while traveling is challenging. I always pack these 5 things to avoid constipation.
I recently traveled between the US and Greece, and I wasn't going to let travel constipation ruin my dream vacation. As a dietitian, I've learned that traveling can disrupt bowel-movement ...
Healthline22d
How Does Menopause Affect Your Digestion and Cause Constipation?
Constipation in menopause is not unusual. Hormonal fluctuation, such as lower estrogen and progesterone levels, may affect the digestive tract. Different types of treatment could help promote ...
healthshots23d
8 smoothie recipes for constipation to get your bowels moving
Do you dread what you eat or drink when you are constipated? What if we told you that a refreshing smoothie can bring you relief from constipation. These smoothie recipes, which are high in fiber, ...