This routine seems to help. Is it safe to do this every day, or should I reduce this to a few days a week? -- G.P. ANSWER: The usual first-line treatment for constipation is to increase fluid and ...

Fiber is a category of carbohydrate that the body can’t fully digest. There are two types of fiber, soluble and insolu ...

The F.D.A. recommends against using the skin care products without professional supervision. Experts explain the risks.

Related: 12 Foods with More Fiber Than an Apple Fiber supplements include inulin, psyllium (like Metamucil) and methylcellulose (like ... but eating plenty of fiber-rich foods doesn’t always happen ...