Mangoes offer a host of health benefits. Still, be careful of eating too many – here's why.

You know the drill: You have a ton of vitamins to take in a ... Unfortunately, taking iron supplements along with green tea isn’t a good mix. “Green tea can actually cause iron deficiency if taken in ...

Dark spots, brown patches, redness. Skin discoloration can appear in myriad ways, and often sticks around. But the best serum ...

Humans could learn a few medical tips from their gorilla cousins, a new study says.Four plants used by wild gorillas ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Time for your weekly edition of the Defector Funbag. Got something on your mind? Email the Funbag. And buy Drew’s book, The ...

This column provides general health information. Always consult your personal health care provider about concerns. No ongoing ...

But (and you knew there was a "but," right?), it's important to eat the right amount and the right kind of protein to get the lifelong weight-loss results you want. Here are 10 terrific sources of ...

When we’re stuck on the toilet and feeling frustrated by not being able to go, it can be tempting to strain, push and force a bowel movement. However, this can lead to health complications. For ...