Coconut milk is a plant-based alternative to dairy. Learn about its nutrition, benefits, and potential risks, as well as get ...

African cuisine embraces a variety of plant-based milks, each with unique health benefits and flavors. Tiger nut milk, rich ...

In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...

Winter air can leave hair dry, brittle, and prone to damage. Nourishing your hair with DIY masks helps restore moisture and protect it from the cold; honey, coconut, alo vera, avocado, she butter ...

Coconut milk comes in both shelf-stable cans and refrigerated cartons, and once you open either you have a finite amount of ...

Cold, chilly night? There's a quick, easy fall soup recipe for that, like classic tomato to new favorites like chicken parm soup and cream of turkey.

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

A groundbreaking study reveals that elderly individuals who experience lactose intolerance may exacerbate their osteoporosis risk by consuming milk. Alternative calcium sources are recommended to ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

Looking for healthy recipes with potatoes? Potatoes are a beloved staple, rich in fiber and essential nutrients, and they ...

Most product labels will list coconut as a potential allergen. Look for any form of coconut including things like coconut milk and coconut sugar. Australasian Society of Clinical Immunology and ...