When we think about what makes us happy, our diet isn't usually at the top of the list (unless your favorite fast-food joint ...

Coconut oil is getting a lot of attention for its health benefits, but is it safe to consume if you have high cholesterol ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...

Bovine colostrum supplements, which are made from the first milk cows produce after giving birth, are skyrocketing in ...

Whip up one of these easy fall recipes for dinner. Bursting with the best flavors of the season, these dishes will be some of ...

Everyone knows that cookies and milk make for an incredibly delicious pairing. And, as it turns out, there's a scientific ...

When it comes to plant-based alternatives, Canadians have never had so many options — and nowhere is that choice more ...

Looking for a dairy-free creamer alternative for your matcha latte? Try whipping this light and airy ingredient into your ...

A few people in the comments also suggested going to Sainsbury’s as the supermarket is already selling fully loaded cookies which make a nice alternative option. Flavours in the range include miso, ...