Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Methi gond laddoo is a tasty and energy-rich delight, particularly beneficial for new mothers. Here is a 5-step easy recipe to make the nutritious sweet dish.

Discover six delicious and healthy sweets to prepare for Diwali without compromising on taste. From Oats and Almond Laddoo to ...

But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better ... Getting all the nutrients from milk and a healthy diet One advantage of plant ...

These healthy bacteria are what ferment the milk to turn it into ... Like dairy yogurt, nut-milk yogurts such as ones made ...

Gaining weight in a healthy manner involves more than just eating high-calorie foods; it requires a balanced approach that ...

But are these dairy alternatives - made from soy, almond, rice or cashews - better for ... for Nutrition and Planetary Health found. But what type of milk is best for the planet and our bodies?

Rice Milk: While lower in protein, rice milk is low in fat and can be a good option for those with allergies to soy or nuts. Cashew Milk: Creamy and delicious, cashew milk is lower in calories and ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and potential risks of goat milk.

But this Diwali, you can host a party that’s both healthy and tasty! Chef Kunal Kapur, associated with Saffola Foods, shares ...