Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

Research points to the long-term consequences of high levels of childhood stress on later health and psychosocial development ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...

IN addition to unearthing community resilience and coping mechanisms, baseline studies can be good at identifying relevant ...

Journey of Hope ofers the opportunity to begin to normalize emotions and develop coping strategies Save the Children developed Journey of Hope after Hurricane Katrina, and has implemented in disaster ...

See moment astronauts emerge from space capsule after six-month mission ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility ...

Holiday shopping, family gatherings and money stress are vying for your attention while you're still on the clock. Here's how to stay focused at work during the holidays.

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These skills and abilities combine to contribute ... Resilience and adversity Resilience not only requires people to have internal coping abilities, but largely depends on the external resources ...