Nickels Intermediate sixth-graders learned about different principles of light and color while rotating among three science ...

“And the benefits are so vast.” Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

SHAPE America offers a variety of ideas, strategies, information, and resources for parents to use the space within their ...

New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour ...

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...

The research found exercising for just over an hour a week was enough to cut the risk of depression and anxiety significantly ...

Adding just five minutes of intense physical effort was associated with a slight drop in blood pressure, according to a stud.

Disney's Activity Center are a series of games released by Disney Interactive which provide customers with various activities and minigames to be completed, using aspects of their licensed property.

A recent study shows infant care costs about 10% of a family’s annual income. New Mexico ranked as the top state where infant care was the least affordable, accounting for roughly $13,521 out of a ...