Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Whether you want to lose weight, reach fitness goals or have more energy, drinking Complete Meal could be your golden ticket.

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

NBA players follow a strict diet to keep their physical and mental performance at its peak on the court. Discover how these ...

Now meal replacements can be a genuinely healthy way to get a quick, nutritionally complete meal in if you’re short on time or as a weight loss tool – different shakes are available for different ...

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.

Unlike powders or shakes that require measuring and mixing ... with diet and exercise is crucial for anyone looking to ...