Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

If you are following the low FODMAP diet, a primary dietary approach for IBS, it is easier to manage what you eat and ... allowing you to savor the experience without worry. If you plan on dining out ...

Have you struggled with bloating, stomach cramps, gas, or worse after eating Greek food at a restaurant? Have you wished you ...

“Since the communication between the gut and brain plays a major role, diet and stress management are some of the most ...

However, IBS is a complex disorder which may be exacerbated due to many different causes, and psychological treatment will ...

Patients experiencing bloating and gastrointestinal discomfort can now order inFoods® IBS directly from without needing to ...

IBS is usually treated by introducing more fiber into the child’s diet. Bowel training to empty the bowels at regular, specific times during the day may help. In children with constipation, laxatives ...

The diet-related symptoms of IBS may involve the maldigestion of carbohydrates due to the inefficiency of enzymes that break down polysaccharides, which are long chains of carbohydrate molecules.