Here are a few foods that should be added to your diet more often. A high-fiber food that’s also a great source of plant-based protein, lentils top the list of foods Hodson recommends for adding fiber ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Nutritional therapist Rakhi Lad, of Healthology, told Newsweek: "While fruit offers wonderful nutritional benefits—like vitamins, fiber ... this list has just 4.2 grams per serving," she said. "None ...

A change in diet and the best hairball remedies for cats shouldn't replace brushing your cat, but high-fiber cat food can ... come first on the ingredients list. Expert formulations: For this ...

As I placed my grocery bags in my car, I noticed something at the bottom of the cart and picked it up. It was someone else’s ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...

It also helps us properly digest food ... fiber supplement, consider Benefiber Original. It’s super affordable and easily dissolves in both hot and cold liquids. Before we jump into our curated ...