Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

Having a dog with a sudden bout of diarrhea can be unpleasant for all parties involved. Here are a few foods to feed your pup ...

Everyone experiences the discomfort of constipation or diarrhea at some point. Constipation could simply be the result of not eating enough fiber, while diarrhea could be caused by consuming ...

Start incorporating fiber-rich foods slowly, and drink plenty of water to avoid any GI distress like bloating, constipation or diarrhea. A registered dietitian can help you find creative ways to ...

While many people don’t get enough fiber, you could actually get too much, especially if you increase your intake too quickly. See a doctor if you’re experiencing nausea, vomiting, a high ...

Overall, we highly recommend Garden of Life Raw Organic Superfood Fiber for anyone who is looking for a high-quality fiber ... providing relief from diarrhea. While we did experience some bloating ...

Eat a bland diet and avoid foods like dairy and high-fiber foods, which can worsen diarrhea. Don't take an over-the-counter anti-diarrhea medicine like loperamide (Imodium) or bismuth ...

not just fiber. For example, not getting enough magnesium may contribute to constipation—and getting too much of it might give you diarrhea. Sleep, exercise, stress and anxiety can also ...

Diarrhea can be considered ... Often, simple changes like drinking more fluids, eating a diet high in fiber, and exercising regularly will help you achieve easy-to-pass stools. You can: Avoid fatty ...