Cereal: McCarthy mixes a few spoonfuls of hulled hemp seeds into oatmeal and combines them with oats and other seeds in ...

They’re perfect in trail mix and granola, baked into muffins or as ... stews and soups. Hemp seeds, or hemp hearts, pack 9.5 grams of protein per ounce, making them the highest-protein seed.

When the oat mixture has cooled to room temperature, tip it into a large airtight container and stir in the nuts, dates, goji berries, hemp seeds and cinnamon until well combined.

Try adding it to oatmeal, yogurt, pancakes, muffins, granola bars, or chia seed pudding. If you’re going savory, hemp protein ...

Visualizing what 100 grams of protein looks like has never been easier with this handy guide that breaks it down by diet type ...

No need to crank up the whole oven just for a bit of granola. See how you can whip up your sweet, sticky grains, nuts, and ...

A number of high-protein foods have been identified as being the key to experiencing weight loss success, with one popular ...

hemp seeds, granola and more and grab-and-go items.” * Dakota Grossman can be reached at [email protected]. Restaurants and eateries are available for takeout — some with delivery and ...

Added sugar hiding in sneaky places like protein powders, non-dairy milk and granola don’t help ... How about doing a teaspoon each of chia seeds, hemp hearts and cacao nibs?

The Nautical Bowls team makes it easy to navigate the menu, offering nutrient-packed bowls that cater to all tastes.

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

Four eggs (24 grams) ½ cup of rolled oats (5 grams) Two snack cheeses (10 grams) ¼ cup of protein granola (10 grams) A single-serve Greek yogurt (15 grams) One tablespoon of hemp seeds (4 grams ...