According to Future Market Insights, the vegan pasta market is expected to reach USD 176 million by 2023. From 2023 to 2033, ...

These healthy peach muffins are so delicious, it’s hard to believe they are vegan, dairy-free, and low sugar. These are ...

This vegan smoothie bowl is filled with nutritious plant-based ingredients like sweet potato, apple, berries, and more ...

Vegan recipes can be more than just a way to avoid meat—they can become the star of your meals. With a variety of flavors and ...

These kids lunch ideas for school are the perfect way to make sure they are full and ready to take on the rest of the day.

These healthy school lunch ideas are so good kids will never know they're healthy and if they find out, they won't care ...

Students at Regina's Thomson Community School are enjoying free vegan breakfasts with a side of social justice.The school's ...

In separate large bowl, mix oats, flour, and cinnamon. Combine wet and dry ingredients. Fold in chocolate chips. Add batter ...

A new study links a plant-based diet that includes more raw vegetables to better long-term health, specifically being ...

There are now so many options when it comes to vegan protein and they can all support healthy muscle growth and recovery thanks to the nutritional credentials of each blend. According to Vicki ...

OKAY, THE N NUTRITION A BALANCED DIET, HEALTHY PROTEINS, HEALTHY FATS, COMPLEX CARBOHYDRATES, BALANCED MEALS, THE S SLEEP IS REALLY UNDERRATED. WE WANT TO TRY TO GET 7 OR 8 HOURS OF SLEEP.