Whether you're lactose intolerant, vegan, or looking to cut down on dairy, these dairy-free milk substitutes will become a ...

Researchers found that animal milk supports a richer and more diverse gut microbiota than plant-based alternatives, which may ...

Nutrition institute tests oat, soy, coconut and almond milk to find which plant-based milk is best in terms of calories and ...

Ever notice how certain sections of the grocery store can bottleneck? The store may not be crowded overall, but in certain ...

Not only do they offer numerous health benefits with their rich nutritional content, but they are also suitable for those who ...

plant-based beverage, and break down what you need to know about all of the health benefits that soy milk has to offer. “That depends on your health and goals,” says Amelia Sherry, MPH ...

Better Pulse is harnessing the power of the cowpea, becoming the first company to use it as an entirely new dairy milk ...

In the 1967 musical “Doctor Doolittle,” Rex Harrison in the title role sings about being a “reluctant but sincere vegetarian, ...

fortified plant-based milk and water, along with small amounts of healthy fats, coffee and tea. Alcohol and vegan chocolate can be indulged in occasionally, but highly processed junk food (such as ...

Cow’s milk is packed with protein and calcium, both essential for enhancing bone strength and muscle development, while oat milk is rich in dietary fiber and supports digestive health. 1. Cow’s milk A ...

The Deputy Commissioner of the Food and Drug Administration says there are two main sticking points holding up its release of ...