How can I stay energized between breakfast and lunch? Opt for healthy elevenses snacks like Greek yogurt, avocado toast, or a ...

To begin with, soak the green moong overnight to get them sprouted. Next morning, take a kadhai and stir-fry some jeera ...

Adding more protein to your morning meal may help keep your stomach from growling a few hours later. Protein is more ...

Opt for options high in protein, fibre, and healthy fats, while being mindful of portion sizes. These breakfast ideas not only support weight loss but also provide essential nutrients to start ...

Mornings can be chaotic, so why not keep your cool with these cold breakfast ideas? The no-cook parfaits, overnight oats, and ...

Here are 9 healthy breakfast ideas that are perfect for adding variety to your morning routine: Moong dal chilla: High in protein and fibre, moong dal cheela helps keep you full for longer and ...

These simple, healthy lunch recipes are packed with nutrients to support weight loss, and will leave you feeling full the rest of the day.

Meal Plan for September 23, 2024 includes healthy and comforting meals, like one-pot chicken and potatoes, baked eggs in ...

Mornings can get real hectic, and making a healthy breakfast may be the last thing on our minds. The good news is that there ...

The article highlights the importance of a healthy breakfast by offering ... a hearty muffin that’s perfect for a quick breakfast or on-the-go snack. Mango Chia Oat Pudding For a tropical ...

Omelette bites: M&M's spinach and red pepper, or picky-eater-approved bacon and cheddar omelette bites offer a protein-packed ...

A cereal like Kashi Go, which already contains 11 grams of protein, can be paired with these additions to create a breakfast that delivers 30 to 35 grams of protein—an excellent start for anyone ...