If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...
In an exclusive interview with Health Digest, an expert talks about the potential anti-Alzheimer's benefit of consuming eggs ...
Breakfast quesadillas are the ultimate comfort food, but they aren't always the healthiest. Use these expert tips to create a ...
Any tour of Maryland gas station food should probably start at Royal Farms, the Baltimore-based chain that inspires devotion among locals, including Ravens kicker Justin Tucker, who has appeared in ...
A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.
What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...
The program tackles succession planning for farmers to protect their land for the next generation, as well as food ...
The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...
If you're looking for tasty and healthier ways to enjoy ham, you've come to the right place! In this article, I've rounded up ...
Fuel your gains with the right foods! Discover the best muscle-building foods and strength-boosting nutrition tips in this ...
Candy is a universal pleasure, with each country offering its unique take on sweet treats. However, not all candies are ...