If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

In an exclusive interview with Health Digest, an expert talks about the potential anti-Alzheimer's benefit of consuming eggs ...

Study reveals proteins in foods which could have an anti-tumor effect in the small intestine, according to research on mice.

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.

This simple breakfast may really benefit your brain health. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

These high-fiber dinners, like kale-lentil bowls and eggplant rollatini, are highly rated and are fully vegetarian to add ...

But, is it actually any good for you? We spoke to two experts to find out the health benefits of cottage cheese.

Huckleberry’s, Black Bear Diner and Fire Wings were among the local restaurants recently cited by health inspectors.