From lack of fibre to impacting dental health, check out the top reasons to avoid drinking fruit juice for breakfast.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Breakfast quesadillas are the ultimate comfort food, but they aren't always the healthiest. Use these expert tips to create a ...

Skipping meals at work can harm heart health by leading to weight gain, high cholesterol, and elevated blood pressure.

A woman who dropped four dress sizes in five months, going from a size 20 to a 12, has shared the keys to her success, which ...

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

With school-year routines in full gear, one element of the morning rush remains crucial: ensuring children (and their parents!) are fueled for the day ahead. Numerous studies have shown the benefits ...

Although the aim of the MIND diet is on brain health, it may also benefit heart health, diabetes, and certain cancers because ...

"Millets, once seen as "poor man's food," are now celebrated for their health benefits and sustainability, emerging as a ...

More and more research suggests that gut microbiome metabolites could hold the key to treating nearly every disease.

When I was at medical school in the 1990s, it was totally normal to have our lunch paid for by drug-company sales reps. We'd ...

WE all know too much sugar will make us fat – but when it comes to keeping our kids healthy, are parents as educated as they ...